Cinda G.
I want to thank you for taking the initiative to give me encouragement two years ago at the gym. I was very discouraged with myself and really felt in a rut. You were always upbeat and it was like a drink of cool water that I needed then. You have since become a motivator to me and helped me train for several weeks of which I am doing on my own now. You really believe in yourself and in the power of making a change and not just talking about it. You really care that people live the best quality of life they can live and good health is the key. You once told me that if I don't like something about myself, change it. It is a simple, not complicated thing. Thanks for your inspiration. I have a new attitude and I work on it everyday. I can change. I am changing. Thanks for showing me the way.

Matt P.
I have worked with Ed for almost two years. In that time I have lost 40+ pounds and my waist size has gone from 42 to 34 inches. I am feeling stronger and overall physically better. I receive compliments regularly on the change in my appearance. I would recommend Ed to anybody that needs to lose weight and/or improve his or her strength and physique.

Diana H.
For several years, I have tried exercise programs ranging from aerobic classes, biking, Pilates, and weight training. I had moderate success with most of these activities, but still did not feel like I was receiving the most health benefits as well as getting to the way I wanted my body to look.

My husband had started working with Ed and began making some amazing changes. He was not an exercise enthusiast but this program seemed to fit his physical fitness style. As I watched him change his body, his approach to food, and his lifestyle, I decided to give it a try.

This is the first weight management program that has truly worked for me. I know I am receiving the most health benefit and my body has become fit, the way I’ve always wanted to look. The combination of the weight training and food program work in balance for me and it is now a way of life. It is very easy to maintain with some simple daily choice. What makes this program work is the combination of the carefully guided exercise program and individually designed food management. I learned that exercise is great, but one has to really consider what one is eating as the other part of the equation. Everything in balance really describes this program.